Posted by: omahamedspa on: August 29, 2009
With all of the changes that I have introduced to the Hcg Diet, it has become uniquely my own – I call this The Omaha Weight Loss Diet, or simply OWL Diet for short. Buy my book “The OWL Diet” for detailed information, inlcuding Recipes, for only $19.95 at www.Amazon.com – simply enter “The OWL Diet” [...]
Posted by: omahamedspa on: August 12, 2009
The cover story of TIME Magazine (Aug 2009) deals with an enduring urban myth regarding Exercise and Weight Loss. Before I go any farther, let me be very clear – yes, of course, exercise is good for you! What many people don’t know is that exercise is not the key to weight loss. Surprised? I was! [...]
